Early Sobriety Can be An Uphill Climb. Don't Give Up!
early recovery can be brutal. This is just a fact and if you haven’t discovered it already, then you probably will if you’re new to sobriety
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Dirk Foster
- Sep 25, 2020
- 3 min
Staying Fit and Healthy in Early Sobriety
Does the word “exercise” fill you with dread? When you hear the term “working out” do you suddenly panic and start looking for the...
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Dirk Foster
- Sep 25, 2020
- 2 min
Sobriety Flourishes in Positivity
Do you see the glass half empty or half full? According to the Mayo Clinic, positive thinking helps with stress management, can improve your
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Dirk Foster
- Sep 25, 2020
- 2 min
When it Comes to Sobriety, There's No Such Thing As Perfect
We often refer to certain people as “perfectionist.” Usually this refers to someone who is obsessive in their pursuits, refusing to...
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Dirk Foster
- Sep 25, 2020
- 3 min
Sobriety, Resentment, Fear and Prayer
There are many benefits to prayer that I have discovered over the last 11 years of my sobriety. Some are obvious while some are more...
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Dirk Foster
- Sep 25, 2020
- 2 min
How Addiction to Alcohol and Drugs Harms Your Body
Every time you pour alcohol down your throat, snort coke, or shoot heroin you’re poisoning your body. This probably isn’t news to you, but i
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Dirk Foster
- Sep 25, 2020
- 2 min
Sobriety and Faith in A Higher Power
For many years I fed on my own ego like a starving man eating a giant Thanksgiving turkey by himself, even after everything was consumed...
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Dirk Foster
- Sep 25, 2020
- 3 min
Sobriety Can Benefit from Prayer and Meditation As A Part of Your Daily Routine
I’m a staunch believer that long term sobriety requires a life of spiritual pursuits and practice. Incorporating prayer and meditation ...
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Dirk Foster
- Sep 25, 2020
- 4 min
Getting Sober Often Requires The Gift of Desperation
It often takes many attempts and relapses before the desperation becomes so painful that sobriety becomes a last and final resort.
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Dirk Foster
- Sep 25, 2020
- 4 min
Sobriety and The Power of Prayer
I wasn't raised in a religious home, so it was up to me to try to answer the questions, What is this presence I feel?
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Dirk Foster
- Sep 25, 2020
- 4 min
Sober, Lost and Suffering
For many years before I got sober, I was lost at sea. I was struggling against powerful currents of fear, insecurity, loneliness, doubt and
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